https://www.sorsidiyoga.ch/2019/04/22/adho-mukha-svanasana/ 2021-03-28T17:16:37+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2019/05/03/entrare-nelle-posture-non-significa-farle/ 2021-03-28T17:40:47+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2019/05/09/lapparentemente-facile-e-lapparentemente-difficile/ 2021-03-28T17:39:19+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2019/05/27/il-luogo-adatto-per-praticare-yoga/ 2019-05-28T15:18:21+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2019/06/10/uscire-ed-entrare-con-la-stessa-qualita/ 2021-03-28T17:37:44+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2019/07/08/la-ripetizione-delle-posture/ 2021-03-28T17:35:43+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2019/08/05/la-sudorazione-e-il-caldo-sono-strumenti/ 2019-08-05T08:09:51+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2019/09/09/tadasana/ 2021-03-28T17:29:17+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2019/10/31/respirazione-profonda-e-reggiseno-non-vanno-daccordo/ 2021-03-28T17:25:29+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2019/12/16/i-regali-dello-yoga/ 2019-12-18T15:02:03+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2020/01/27/lassenza-di-competizione-non-significa-non-migliorare/ 2020-01-26T20:40:31+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2020/03/12/perche-lo-yoga-combatte-la-paura/ 2020-07-15T11:51:51+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2020/04/27/la-mia-postura-preferita-bhujangasana/ 2020-04-26T15:49:20+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2020/05/24/come-entrare-nella-nostra-postura-impossibile-padmasana/ 2020-12-05T09:53:18+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2020/06/16/limportanza-del-pranayama/ 2020-06-16T17:28:05+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2020/07/15/kapalabhati-tecnica-e-pratica/ 2020-07-15T15:57:20+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2020/08/20/malasana-i-vantaggi-della-pratica-outdoor/ 2021-03-28T17:32:22+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2020/09/03/bandha-traya-e-diventare-praticanti-esperti/ 2020-12-05T09:53:01+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2020/10/14/la-sadhana-non-e-una-routine/ 2020-10-13T14:16:06+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2020/11/11/virabhadrasana-il-guerriero/ 2020-11-11T13:07:15+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2020/12/07/vrikshasana-la-postura-dellalbero-di-natale/ 2021-03-07T20:57:48+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2021/01/13/kapotasana-una-postura-e-un-animale-piu-nobili-di-quanto-non-si-creda/ 2021-01-13T08:03:52+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2021/02/08/savasana-non-ha-confini/ 2021-02-07T11:21:02+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2021/03/08/nadi-nidra/ 2021-03-07T20:43:33+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2021/04/01/il-pesce-matsyasana-quando-si-boccheggia-dietro-la-mascherina/ 2021-04-01T08:55:10+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2021/05/12/le-posture-capovolte-quando-farle/ 2021-05-12T12:09:39+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2021/06/07/il-potere-del-sankalpa/ 2021-06-07T19:59:31+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2021/07/05/il-sigillo-delle-mani-hasta-bandha/ 2021-07-16T06:56:05+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2021/08/09/la-memoria-delle-posture/ 2021-08-09T08:58:05+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2021/09/07/humanasana-la-spaccata/ 2022-03-13T19:12:33+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2021/10/26/rinforzare-il-centro-e-le-nostre-difficolta/ 2021-11-13T19:45:08+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2021/11/23/il-significato-del-caduceo/ 2021-11-27T09:21:13+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2021/12/28/mudra-e-i-gioielli-del-cuore/ 2021-12-30T16:30:30+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2022/02/01/marjariasana-il-gatto-una-postura-a-molte-facce/ 2022-11-29T15:56:34+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2022/04/21/iniziare-o-finire-con-le-torsioni/ 2022-08-07T17:45:11+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2022/06/06/posture-sulle-punte-dei-piedi/ 2022-06-15T19:12:08+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2022/07/12/praticare-sulle-acque/ 2022-09-14T12:47:30+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2022/08/22/il-tempo-della-postura/ 2022-08-22T16:00:52+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2022/09/14/il-ponte-chakrasana-una-postura-con-diversi-nomi-difficolta-e-eta/ 2022-09-14T12:45:50+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2022/10/31/estensioni-e-aperture-del-torace-1-0/ 2022-10-31T14:05:22+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2022/11/27/estensioni-del-torace-2-0/ 2022-11-27T09:46:46+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2022/12/29/estensioni-del-torace-3-0/ 2022-12-30T17:04:26+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2023/02/02/estensioni-del-torace-4-0/ 2023-02-02T11:35:02+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2023/03/15/asanas-da-evitare-nelle-discopatie-lombari/ 2023-03-15T17:14:59+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2023/06/05/inclinazioni-laterali/ 2023-06-19T11:20:42+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2023/08/28/la-costruzione-di-una-pratica-di-yoga-ben-equilibrata/ 2023-09-11T14:49:32+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2023/10/18/progettare-i-nostri-sogni/ 2023-10-19T13:41:45+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2023/12/20/il-blocchetto-e-le-cinghie-per-salire-in-alto/ 2023-12-20T10:06:43+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2024/02/27/yoga-punto/ 2024-02-27T11:29:54+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2024/04/25/postura-statica-non-vuol-dire-passivamente-fermo/ 2024-04-25T06:50:50+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2024/07/30/la-natura-e-la-pratica/ 2024-08-03T06:33:50+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2024/12/02/comprendere-cosa-produce-la-postura/ 2024-12-02T07:30:02+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2025/02/19/quando-manca-il-silenzio/ 2025-02-20T09:09:34+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2025/06/09/muovere-con-consapevolezza-la-colonna-vertebrale/ 2025-06-28T22:15:40+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2025/07/13/la-dinamica-del-fare-non-fare-e-saper-aspettare/ 2025-07-13T10:36:44+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2025/12/31/il-pavimento-pelvico-come-punto-di-partenza/ 2025-12-31T16:33:07+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2026/04/27/praticare-yoga-signifa-praticare-la-comprensione/ 2026-05-01T13:45:27+00:00 weekly 1.0 https://www.sorsidiyoga.ch/2026/06/29/la-triade-di-punti-focali-che-ci-allineano-con-la-pratica/ 2026-06-29T17:27:28+00:00 weekly 1.0